Guava is a small round shaped fruit that is grown in Tropical Climates. It is obtained from the flowers of the Guava tree and is filled with soft flesh and edible seeds. Guava is great for your digestive system and acts as a natural laxative since it is a rich source of fibers.
1) Help Lower Blood Sugar Levels
2) Boost Heart Health
3) Digestive System
4) Aid Weight Loss
5) Good for Your Skin
6) Immunity Booster