Yuva Organics Kodo Millet Poha Aval 500g is a nutritious and delicious twist on the traditional Indian dish "poha," which is typically made with flattened rice flakes. Kodo millet is a gluten-free grain that's rich in fiber, vitamins, and minerals. Preparing Kodo Millet Poha twice a week offers a delectable compromise between taste and health, making it an ideal choice for those desiring a nutritious twist on traditional Indian flavors.
Benefits
1) Rich in Phytochemicals . Phytate that helps in reduction of cancer risk
2) Reduces body weight
3) Beneficial for post menopausal women
4) Good for those suffering from cardio-vascular disease
5) It had anti-diabetic compound like quercetin , ferulic acid , vanillic acid and hydroxy-benzoic acid .
